Explore a variety of self-care practices around The Perch during our Self Care Party!

Try your hand at a soothing art project.

Enjoy a few of our favorite yoga poses.

Take a moment for you with a self-guided hand massage.

Take a load off in our Relaxation Room.

Breathe deeply on our back patio overlooking the river.

Listen to a guided meditation.

Enjoy live music from Michelle Curiel.

And more!!

Plus, see what's new in our gift shop and enjoy specials just for First Fridays!

We'll have activities for all ages and all genders. Join us for a few minutes or the whole night! We can't wait to see you.

The Perch is a wellness center in downtown Aurora helping you rest, heal, and grow.